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HOLY MOLY GUACAMOLE
3 RECIPES


Avocados are rich in vitamin C & E, which are vital for the repair & growth of your cells. Avocados are rich in potassium, which is a great mineral that can lower your blood pressure & maintain fluid balance. Besides who doesn't love some good guacamole in the summer time ?

Zesty Spring
3 ripe Avocados
minced garlic clove
3 limes, juiced
¼ cup finely chopped spring onions
2 seeded & minced jalapeño peppers
1 tsp salt
1 tsp pepper
¼ cup chopped cilantro
Sweet Tango
3 ripe Avocados
¼ cup thinly chopped mango
¼ cup thinly chopped granny smith apple
¼ cup thinly chopped peaches
2 limes, juiced
minced garlic clove
½ tsp salt (optional)
1 tbsp cilantro
Spicy Caribbean Papaya
2 ripe Avocados
½ cup thinly chopped papaya
¼ cup coconut
3 jalapeño peppers, seeded & minced
¼ cilantro
2 limes, juiced
salt and pepper to taste (optional)
HOLY MOLY GUACAMOLE: 3 RECIPES